Wednesday, February 25, 2026

I’m not for everyone.
And I’m completely at peace with that.
For a while, when someone scheduled a Strategy Session with me, I’d get excited. I genuinely love helping high-performers take control of their anxiety and step into the life they know they’re capable of.
But here’s what kept happening.
Someone would schedule.
I’d reach out by text to ask a few direct questions and make sure it was a strong fit.
And then… nothing.
No response.
Half a response.
Ghosted.
That’s not frustrating because I “need” every call.
It’s frustrating because I respect time. And I expect the same in return.
So here’s how it works now.
When you schedule a Strategy Session, you’re not booking a casual chat.
You are starting a process.
After you schedule, I personally text you within 24 hours, usually much sooner. I’ll ask you a few focused questions about where you’re stuck and what you’re ready to change. That conversation determines whether we move forward.
So if you schedule, make sure you provide a real phone number you actually check.
If answering a few thoughtful questions by text feels like too much effort, this probably isn’t for you.
Because taking control of anxiety requires reps.
Think of me like a trainer at the gym.
You hire a trainer to guide you, correct your form, push you, and structure the plan.
But they can’t do the reps for you.
If you don’t show up, it doesn’t work.
If you want to work with me, a few things need to be true:
You understand the value of investing in yourself.
You’re ready to change behavior, not just collect more tips.
You’re done being pushed around by anxiety and ready to become the aggressor.
That’s what an Anxiety Warrior is.
I can only work with a limited number of clients at a time. That’s intentional. Deep work requires focus.
And I will turn people away if the alignment isn’t there. Not out of ego. Out of respect for both of our time.
If you’re serious about taking control of your anxiety and stepping into the next level of your life, you can schedule a Strategy Session here:
Strategy Session
You’ll receive a text from me within 24 hours, and we’ll determine if we’re a match.
If we are, we move forward.
If we’re not, we part ways respectfully.
Either way, it will be clear.
Let’s Connect
If you’d like to reach out directly, email me at Vinnie@LifeCoachVinnie.com or connect with me on Facebook or Instagram.
About Vinnie Merz
Vinnie Merz is a life coach who helps high-performers take control of their anxiety and achieve their goals. With a background in law, real estate, and state government, he has led legal teams, real estate groups, and government teams while building multiple businesses. Having personally navigated high-pressure leadership and entrepreneurship, Vinnie now helps driven professionals manage anxiety with confidence, lead with clarity, and build the success they know they’re capable of.

Anxiety Life Coach for High-Performers
I help high-performers take control of their anxiety so they can lead with confidence and achieve their goals without burning themselves out. After years in high-pressure leadership roles in law, real estate, and state government, I learned how to stop letting anxiety run my life — and now I teach those same tools to others.
If you're ready to break the cycle and start performing at your best again, you’re in the right place.